About Us

Mona's swim school teaches swimming gradually. During swimming lessons we place emphasis on teaching the correct technique. We teach swimming in well defined steps. Our swimming teachers ensure that participants truly master it as part of a moment before beginning the next. We have planned instruction so that each participant will be seen and get individual feedback. At Mona's swim school, each participant receives the support she or he needs.

Our swimming instructor has both pedagogical knowledge in teaching swimming and working with children. Anyone working for us is life-experienced and safe people. As a parent you know that your child is in good hands.

We are not just a swimming school for children, but also for adults. We offer many different courses for children and school students, but also for adults. It does not matter how old you are, it's not too late to learn to swim.

We offer courses for groups and individual training. The courses are often broken down into even swimming skills. We also have adult members who often come to learn swimming from scratch, or to improve their technique and brush up on their swimming skills.

Our programs are offered in 15 and 10 week sessions, with classes meeting once a week for half an hour. We also have intensive swimming programs five days a week. Just like a piano lesson, practice makes perfect.

Whether your child is just learning to blow bubbles or needs to perfect their competitive strokes, we have a program for you. Check out all your options:

Installations »
Schedule & Registration »

Simlekis

2 - 3 years  

With one parent in the water this programme is designed as the first water experience and preparation for swimming school.

Learn more about simlekis »

 

Minisim

3 - 4 years  

Here the child is in the water along with 5 other kids and a swimming instructor. The goal is to learn to crawl at least 2 meters and learn breaststroke beginning.

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Nybörjarsim Grodan

5 - 6 years  

This is where we start learning the breaststroke.

Learn more about nybörjarsim grodan »

 

Nybörjarsim Fisken

5 - 8 years  

For those who have already learnt the basics in the group Frog.

Learn more about nybörjarsim fisken »

 

Fortsättningssim Hajen

8 - 12 years  

A continuation of swim training for distance and bettertment in technique for different swimming styles.

Learn more about fortsättningssim hajen »

 

Fortsättningssim Delfin

12 - 16 year  

A swim training program which is like a weekly practice.

Learn more about fortsättningssim delfin »

 

Crawlskola

Children and adults  

Here we concentrate us on learning to swim the Crawl swimming stroke.

Learn more about crawlskola »

 

Vuxensim

16 - above  

We offer swimming coaching for adults at all levels from beginners to advanced.

Learn more about vuxensim »

 

Vattengympa/Aquagympa

 

Water aerobic classes for every ones fitness.

Learn more about vattengympa/aquagympa »

 

Privatsimlektioner

 

We offer individual swim lesson with qualified and experienced swim coaches.

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Simundervisning för skolor

 

We can provide swimming programs for schools.

 

Sommarsim

 

Swimming courses are offered in summer too.

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Skolsim

 

We offer swimming coaching for small school groups where we pickup the children from school and organize the complete course for you.

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Simträning från 13 år

from 13 years  

A different swimming pass for teenagers where you will be practicing both swimming technique and condition trainning.during the swimming pass we will be going throught the different swimming strokes and a little of snychronised swimming too.You need to be able to swim the breaststroke and like swimming in order to qualify for the group.

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Simträning för vuxna

16 and up  

A trainings pass for those who like to swim and want to participate in a challenging and at the same time fun swimtrainning. This pass is a mixture of the 4 swimming styles and a little of synchronisez swimming too. You need to be able to swim the breast stroke and think that swimming is fun in order to qualify for this group.

Learn more about simträning för vuxna »